skinny cow

Good girl. Ate pretty well, only 1 cup of decaf all day, got a nice workout in with T and didn't have a huge dinner. Pretty good. Plus, I got some skinny cow treats (if you haven't heard about them, they're great for people with a sweet tooth who need a little ice cream at night, plus they have 90-150 calories. They're best life approved by Bob Greene from Oprah) so I ate one of those tonight. I feel full and satisfied even though I know for a fact that I burned more calories today than I consumed.

I'm weighing at the gym tomorrow night because my scale at home tends to be 4-5 pounds lighter than the one there and at the dr. and I want to be realistic. Yay!